What is the recommended frequency for deep conditioning curly hair?

Deep conditioning is particularly important for curly hair, as this hair type tends to be drier and more prone to damage due to its structure. Curly hair has a shape that makes it more challenging for the natural oils produced by the scalp to travel down the hair shaft. Therefore, using deep conditioning treatments regularly helps to provide essential moisture and nutrients, improving overall hair health and manageability.

The recommendation of conditioning once a week strikes a balance that allows for adequate moisture replenishment without overwhelming the hair with product or causing build-up. Weekly treatments enable the hair to maintain its moisture levels, reduce frizz, and enhance curl definition, ensuring the curls remain healthy and vibrant. This frequency acknowledges the specific needs of curly hair while also providing a manageable routine for most individuals.

Less frequent treatments, such as those suggested in the other options, might not provide curly hair with enough hydration. Conditioning every day could lead to buildup and weigh the hair down, while treatments offered twice a month or once a year would not sufficiently address the ongoing moisture and care curly hair requires.